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Meditation In Mental Health

LESSON 9
WWW Library of Meditation

Online ReadingsWeb SitesOnline Multimedia

Online Readings

Buddhist Meditation and Depth Psychology
An essay on the Buddhist meditative path to liberation as viewed from the perspective of modern psychological theory by Douglas M. Burns

A Mindful Path to Healing Anger : Loving Kindness Meditation
by Roger Walsh,MD

The Peaceful Mind A conversation with the Dalai Lama by T George Harris

Benefits of Long-Term Meditation
with Shinzen Young

Web Sites

BeliefNet
Many articles and talks by the Dali Lama and others on meditation and prayer

Meditation Discussion Forums
Meditation In Psychotherapy Web Discussion Forum
led by James Spira,PhD on the BehaviorNet site.

alt.meditation

alt.meditation.transcendental

Online Multimedia Resources

Some of these require the Real Player audio plug-in player or other plug-in for your browser.

Lectures on meditation
Joseph Goldstein, Robert Thurman, Sharon Salzberg and Jack Kornfield--Americans with extensive personal experience with meditation

BuddhaNet Audio Library
Includes Buddhist Chanting, Meditation Instruction, and Dharma Talks

Zen
a multi-media presentation of principles from Zen

RESOURCE KEY:
Audio
Website
Document
Quiz

 

 

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